My goal is to help educate anyone who is interested in learning how to live a holistic life by balancing mind, body and spirit.
As technology becomes more and more of our everyday lives we are losing personal contact with each other and ourselves.
I believe that these elements are crucial for us to sustain a life of quality and meaning.
I will be discussing the following.
- Brain Health
- Food, Nutrition and Health
- Natural Health and Healing
- Healing Environments
- Stress Management
The goal of Healing Lotus is to act as a mediator by educating and providing knowledge so that the public can better understand:
When to help the body back to homeostasis,
- When to consult a healthcare professional, and most of all,
- Know when to stand back and allow the body to heal itself.